Wednesday 3 July 2013

Hot Girl Jokes


At FUNNY JOKES--HA-HA-HA-HA FUNNY, the privacy of our visitors is of extreme importance to us (See this article to learn more about Privacy Policies.). This privacy policy document outlines the types of personal information is received and collected by FUNNY JOKES--HA-HA-HA-HA FUNNY and how it is used.


Log Files


Like many other Web sites, FUNNY JOKES--HA-HA-HA-HA FUNNY makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user's movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.


Cookies and Web Beacons


FUNNY JOKES--HA-HA-HA-HA FUNNY does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.



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  • Google, as a third party vendor, uses cookies to serve ads on FUNNY JOKES--HA-HA-HA-HA FUNNY.

  • Google's use of the DART cookie enables it to serve ads to users based on their visit to FUNNY JOKES--HA-HA-HA-HA FUNNY and other sites on the Internet.

  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html.


These third-party ad servers or ad networks use technology to the advertisements and links that appear on FUNNY JOKES--HA-HA-HA-HA FUNNY send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.


FUNNY JOKES--HA-HA-HA-HA FUNNY has no access to or control over these cookies that are used by third-party advertisers.


You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. FUNNY JOKES--HA-HA-HA-HA FUNNY's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.


If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browser's respective websites.


Tuesday 2 July 2013

Calorie Intake To Lose Weight Fast

See [How many calories to lose weight]
im 21,i weight 169 and im 5’7 and a half. how many calories do i have to eat daily so i dont go into starvation mode, but also so i am able to lose weight healthy? i do cardio at the gym 4-7 times a week, and right now im eating 1200-1500 calories a day? is this too little? what do you guys think? just started my diet
1200 to 1500 calories a day are WAY below what you should be eating. The bottom line minimum for males are 1600 calories. You aren’t even getting the minimum. You are malnourished. You are risking injury and ketosis.
According to my formula you should be eating 2900 – 3200 calories a day to MAINTAIN your current weight of 169 pounds. If you want to lose weight you need decrease that amount by 500. So, for you that would be somewhere between 2400 – 2700 calories a day. It is important to remember that if you decrease your physical activity, you need to decrease your calorie consumption. If you do cardio 7 days, eat the high end amount. If you do cardio 4 days, eat the low end amount.
NOTE: Those calories are assuming that your cardio is pretty intense. Meaning you are not leisurely jogging or walking on a treadmill while talking on the phone or reading a book. For cardio to be effective you must sustain a heart rate at 60 – 80% of your max heart rate for a minimum of 20 minutes and a max of 60. In other words, don’t mess around. If you can have a conversation while doing cardio, it is not intense enough. If you can’t or if it is broken up, then you are doing something. If your cardio is not intense, then you need to eat somewhere between 2100 – 2300 calories a day. As you can see, it is all dependent on how active you are.
FYI: There is no such thing as starvation mode. The answer talking about eating too few calories slowing down your metabolism is more like right.
Best of luck and good health!
See [How many calories to lose weight]

Разные истории Никаких туалетов


At FUNNY JOKES--HA-HA-HA-HA FUNNY, the privacy of our visitors is of extreme importance to us (See this article to learn more about Privacy Policies.). This privacy policy document outlines the types of personal information is received and collected by FUNNY JOKES--HA-HA-HA-HA FUNNY and how it is used.


Log Files


Like many other Web sites, FUNNY JOKES--HA-HA-HA-HA FUNNY makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user's movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.


Cookies and Web Beacons


FUNNY JOKES--HA-HA-HA-HA FUNNY does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.



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  • Google, as a third party vendor, uses cookies to serve ads on FUNNY JOKES--HA-HA-HA-HA FUNNY.

  • Google's use of the DART cookie enables it to serve ads to users based on their visit to FUNNY JOKES--HA-HA-HA-HA FUNNY and other sites on the Internet.

  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html.


These third-party ad servers or ad networks use technology to the advertisements and links that appear on FUNNY JOKES--HA-HA-HA-HA FUNNY send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.


FUNNY JOKES--HA-HA-HA-HA FUNNY has no access to or control over these cookies that are used by third-party advertisers.


You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. FUNNY JOKES--HA-HA-HA-HA FUNNY's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.


If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browser's respective websites.


Разные истории Никаких туалетов


At FUNNY JOKES--HA-HA-HA-HA FUNNY, the privacy of our visitors is of extreme importance to us (See this article to learn more about Privacy Policies.). This privacy policy document outlines the types of personal information is received and collected by FUNNY JOKES--HA-HA-HA-HA FUNNY and how it is used.


Log Files


Like many other Web sites, FUNNY JOKES--HA-HA-HA-HA FUNNY makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user's movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.


Cookies and Web Beacons


FUNNY JOKES--HA-HA-HA-HA FUNNY does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.



DoubleClick DART Cookie



  • Google, as a third party vendor, uses cookies to serve ads on FUNNY JOKES--HA-HA-HA-HA FUNNY.

  • Google's use of the DART cookie enables it to serve ads to users based on their visit to FUNNY JOKES--HA-HA-HA-HA FUNNY and other sites on the Internet.

  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html.


These third-party ad servers or ad networks use technology to the advertisements and links that appear on FUNNY JOKES--HA-HA-HA-HA FUNNY send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.


FUNNY JOKES--HA-HA-HA-HA FUNNY has no access to or control over these cookies that are used by third-party advertisers.


You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. FUNNY JOKES--HA-HA-HA-HA FUNNY's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.


If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browser's respective websites.


The Best Way to Remove an Embedded Tick

See [How many calories to lose weight]
im 21,i weight 169 and im 5’7 and a half. how many calories do i have to eat daily so i dont go into starvation mode, but also so i am able to lose weight healthy? i do cardio at the gym 4-7 times a week, and right now im eating 1200-1500 calories a day? is this too little? what do you guys think? just started my diet
1200 to 1500 calories a day are WAY below what you should be eating. The bottom line minimum for males are 1600 calories. You aren’t even getting the minimum. You are malnourished. You are risking injury and ketosis.
According to my formula you should be eating 2900 – 3200 calories a day to MAINTAIN your current weight of 169 pounds. If you want to lose weight you need decrease that amount by 500. So, for you that would be somewhere between 2400 – 2700 calories a day. It is important to remember that if you decrease your physical activity, you need to decrease your calorie consumption. If you do cardio 7 days, eat the high end amount. If you do cardio 4 days, eat the low end amount.
NOTE: Those calories are assuming that your cardio is pretty intense. Meaning you are not leisurely jogging or walking on a treadmill while talking on the phone or reading a book. For cardio to be effective you must sustain a heart rate at 60 – 80% of your max heart rate for a minimum of 20 minutes and a max of 60. In other words, don’t mess around. If you can have a conversation while doing cardio, it is not intense enough. If you can’t or if it is broken up, then you are doing something. If your cardio is not intense, then you need to eat somewhere between 2100 – 2300 calories a day. As you can see, it is all dependent on how active you are.
FYI: There is no such thing as starvation mode. The answer talking about eating too few calories slowing down your metabolism is more like right.
Best of luck and good health!
See [How many calories to lose weight]

Разные истории Никаких туалетов


At FUNNY JOKES--HA-HA-HA-HA FUNNY, the privacy of our visitors is of extreme importance to us (See this article to learn more about Privacy Policies.). This privacy policy document outlines the types of personal information is received and collected by FUNNY JOKES--HA-HA-HA-HA FUNNY and how it is used.


Log Files


Like many other Web sites, FUNNY JOKES--HA-HA-HA-HA FUNNY makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user's movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.


Cookies and Web Beacons


FUNNY JOKES--HA-HA-HA-HA FUNNY does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.



DoubleClick DART Cookie



  • Google, as a third party vendor, uses cookies to serve ads on FUNNY JOKES--HA-HA-HA-HA FUNNY.

  • Google's use of the DART cookie enables it to serve ads to users based on their visit to FUNNY JOKES--HA-HA-HA-HA FUNNY and other sites on the Internet.

  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html.


These third-party ad servers or ad networks use technology to the advertisements and links that appear on FUNNY JOKES--HA-HA-HA-HA FUNNY send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.


FUNNY JOKES--HA-HA-HA-HA FUNNY has no access to or control over these cookies that are used by third-party advertisers.


You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. FUNNY JOKES--HA-HA-HA-HA FUNNY's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.


If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browser's respective websites.


My Two Week Weight Loss Plan With No Exercise - Day 2

See [How many calories to lose weight]
im 21,i weight 169 and im 5’7 and a half. how many calories do i have to eat daily so i dont go into starvation mode, but also so i am able to lose weight healthy? i do cardio at the gym 4-7 times a week, and right now im eating 1200-1500 calories a day? is this too little? what do you guys think? just started my diet
1200 to 1500 calories a day are WAY below what you should be eating. The bottom line minimum for males are 1600 calories. You aren’t even getting the minimum. You are malnourished. You are risking injury and ketosis.
According to my formula you should be eating 2900 – 3200 calories a day to MAINTAIN your current weight of 169 pounds. If you want to lose weight you need decrease that amount by 500. So, for you that would be somewhere between 2400 – 2700 calories a day. It is important to remember that if you decrease your physical activity, you need to decrease your calorie consumption. If you do cardio 7 days, eat the high end amount. If you do cardio 4 days, eat the low end amount.
NOTE: Those calories are assuming that your cardio is pretty intense. Meaning you are not leisurely jogging or walking on a treadmill while talking on the phone or reading a book. For cardio to be effective you must sustain a heart rate at 60 – 80% of your max heart rate for a minimum of 20 minutes and a max of 60. In other words, don’t mess around. If you can have a conversation while doing cardio, it is not intense enough. If you can’t or if it is broken up, then you are doing something. If your cardio is not intense, then you need to eat somewhere between 2100 – 2300 calories a day. As you can see, it is all dependent on how active you are.
FYI: There is no such thing as starvation mode. The answer talking about eating too few calories slowing down your metabolism is more like right.
Best of luck and good health!
See [How many calories to lose weight]

Problem With Radio!


At FUNNY JOKES--HA-HA-HA-HA FUNNY, the privacy of our visitors is of extreme importance to us (See this article to learn more about Privacy Policies.). This privacy policy document outlines the types of personal information is received and collected by FUNNY JOKES--HA-HA-HA-HA FUNNY and how it is used.


Log Files


Like many other Web sites, FUNNY JOKES--HA-HA-HA-HA FUNNY makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user's movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.


Cookies and Web Beacons


FUNNY JOKES--HA-HA-HA-HA FUNNY does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.



DoubleClick DART Cookie



  • Google, as a third party vendor, uses cookies to serve ads on FUNNY JOKES--HA-HA-HA-HA FUNNY.

  • Google's use of the DART cookie enables it to serve ads to users based on their visit to FUNNY JOKES--HA-HA-HA-HA FUNNY and other sites on the Internet.

  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html.


These third-party ad servers or ad networks use technology to the advertisements and links that appear on FUNNY JOKES--HA-HA-HA-HA FUNNY send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.


FUNNY JOKES--HA-HA-HA-HA FUNNY has no access to or control over these cookies that are used by third-party advertisers.


You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. FUNNY JOKES--HA-HA-HA-HA FUNNY's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.


If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browser's respective websites.


Разные истории Никаких туалетов


At FUNNY JOKES--HA-HA-HA-HA FUNNY, the privacy of our visitors is of extreme importance to us (See this article to learn more about Privacy Policies.). This privacy policy document outlines the types of personal information is received and collected by FUNNY JOKES--HA-HA-HA-HA FUNNY and how it is used.


Log Files


Like many other Web sites, FUNNY JOKES--HA-HA-HA-HA FUNNY makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user's movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.


Cookies and Web Beacons


FUNNY JOKES--HA-HA-HA-HA FUNNY does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.



DoubleClick DART Cookie



  • Google, as a third party vendor, uses cookies to serve ads on FUNNY JOKES--HA-HA-HA-HA FUNNY.

  • Google's use of the DART cookie enables it to serve ads to users based on their visit to FUNNY JOKES--HA-HA-HA-HA FUNNY and other sites on the Internet.

  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html.


These third-party ad servers or ad networks use technology to the advertisements and links that appear on FUNNY JOKES--HA-HA-HA-HA FUNNY send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.


FUNNY JOKES--HA-HA-HA-HA FUNNY has no access to or control over these cookies that are used by third-party advertisers.


You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. FUNNY JOKES--HA-HA-HA-HA FUNNY's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.


If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browser's respective websites.


My Two Week Weight Loss Plan With No Exercise - Day 3

See [How many calories to lose weight]
im 21,i weight 169 and im 5’7 and a half. how many calories do i have to eat daily so i dont go into starvation mode, but also so i am able to lose weight healthy? i do cardio at the gym 4-7 times a week, and right now im eating 1200-1500 calories a day? is this too little? what do you guys think? just started my diet
1200 to 1500 calories a day are WAY below what you should be eating. The bottom line minimum for males are 1600 calories. You aren’t even getting the minimum. You are malnourished. You are risking injury and ketosis.
According to my formula you should be eating 2900 – 3200 calories a day to MAINTAIN your current weight of 169 pounds. If you want to lose weight you need decrease that amount by 500. So, for you that would be somewhere between 2400 – 2700 calories a day. It is important to remember that if you decrease your physical activity, you need to decrease your calorie consumption. If you do cardio 7 days, eat the high end amount. If you do cardio 4 days, eat the low end amount.
NOTE: Those calories are assuming that your cardio is pretty intense. Meaning you are not leisurely jogging or walking on a treadmill while talking on the phone or reading a book. For cardio to be effective you must sustain a heart rate at 60 – 80% of your max heart rate for a minimum of 20 minutes and a max of 60. In other words, don’t mess around. If you can have a conversation while doing cardio, it is not intense enough. If you can’t or if it is broken up, then you are doing something. If your cardio is not intense, then you need to eat somewhere between 2100 – 2300 calories a day. As you can see, it is all dependent on how active you are.
FYI: There is no such thing as starvation mode. The answer talking about eating too few calories slowing down your metabolism is more like right.
Best of luck and good health!
See [How many calories to lose weight]

my own brand of special


At FUNNY JOKES--HA-HA-HA-HA FUNNY, the privacy of our visitors is of extreme importance to us (See this article to learn more about Privacy Policies.). This privacy policy document outlines the types of personal information is received and collected by FUNNY JOKES--HA-HA-HA-HA FUNNY and how it is used.


Log Files


Like many other Web sites, FUNNY JOKES--HA-HA-HA-HA FUNNY makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user's movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.


Cookies and Web Beacons


FUNNY JOKES--HA-HA-HA-HA FUNNY does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.



DoubleClick DART Cookie



  • Google, as a third party vendor, uses cookies to serve ads on FUNNY JOKES--HA-HA-HA-HA FUNNY.

  • Google's use of the DART cookie enables it to serve ads to users based on their visit to FUNNY JOKES--HA-HA-HA-HA FUNNY and other sites on the Internet.

  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html.


These third-party ad servers or ad networks use technology to the advertisements and links that appear on FUNNY JOKES--HA-HA-HA-HA FUNNY send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.


FUNNY JOKES--HA-HA-HA-HA FUNNY has no access to or control over these cookies that are used by third-party advertisers.


You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. FUNNY JOKES--HA-HA-HA-HA FUNNY's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.


If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browser's respective websites.


The Truth About Cellulite, 5 Keys to Kill Cellulite with easy

See [How many calories to lose weight]
im 21,i weight 169 and im 5’7 and a half. how many calories do i have to eat daily so i dont go into starvation mode, but also so i am able to lose weight healthy? i do cardio at the gym 4-7 times a week, and right now im eating 1200-1500 calories a day? is this too little? what do you guys think? just started my diet
1200 to 1500 calories a day are WAY below what you should be eating. The bottom line minimum for males are 1600 calories. You aren’t even getting the minimum. You are malnourished. You are risking injury and ketosis.
According to my formula you should be eating 2900 – 3200 calories a day to MAINTAIN your current weight of 169 pounds. If you want to lose weight you need decrease that amount by 500. So, for you that would be somewhere between 2400 – 2700 calories a day. It is important to remember that if you decrease your physical activity, you need to decrease your calorie consumption. If you do cardio 7 days, eat the high end amount. If you do cardio 4 days, eat the low end amount.
NOTE: Those calories are assuming that your cardio is pretty intense. Meaning you are not leisurely jogging or walking on a treadmill while talking on the phone or reading a book. For cardio to be effective you must sustain a heart rate at 60 – 80% of your max heart rate for a minimum of 20 minutes and a max of 60. In other words, don’t mess around. If you can have a conversation while doing cardio, it is not intense enough. If you can’t or if it is broken up, then you are doing something. If your cardio is not intense, then you need to eat somewhere between 2100 – 2300 calories a day. As you can see, it is all dependent on how active you are.
FYI: There is no such thing as starvation mode. The answer talking about eating too few calories slowing down your metabolism is more like right.
Best of luck and good health!
See [How many calories to lose weight]